Glaudes Costa- Glaudes has worked in the fitness industry for 6 years. Fully qualified, his areas of specialisation include one-to-one training, weight loss, core stability, weights, strength, sports-specific training, muscle growth and toning.
Tamsyn Naylor - With an impressive sports and fitness background, Tamsyn is a fully qualified personal trainer and swimming instructor. She specialises in sports-specific training, weight loss, core stability and weights, and provides one-to-one and group training.
